Take control of your lifeEating healthy doesn't have to be complicated, time-consuming or tasteless. Get back your energy, enjoy eating again, and be more confident!
Meet EricaA lot of people ask me why I became a dietitian. The answer is simple. I was able to combine two things I love: food, and helping others. I enjoy cooking, especially trying new recipes, and I really enjoy teaching others about food and nutrition. READ MORE ABOUT ERICA 
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What I can do for youGastrointestinal Health
Let me help you find foods you tolerate and alternatives to those you don't. Food Intolerances & Sensitivities We'll interpret food labels and modify recipes so you feel confident about your choices. Weight Loss Losing weight isn't easy. With me, you'll get a coach, partner and cheerleader helping you every step along the way. Overall Health & Wellness Let me support you through this journey to a healthier you. Personal Training Whether you want to become stronger, leaner, or faster, let me help you achieve your goals through exercise and personal training. VISIT THE SERVICES SECTION FOR MORE INFO 
What people say"I needed help quickly when I found out I had stage 4 kidney cancer. Erica was there to direct me how to change my diet so I could avoid dialysis. I learned what foods to buy and how to cook them. By following Erica's plan I've avoided dialysis for three years already! The change in my diet made all the difference." -Chuck
"Erica helped me when I found myself on the verge of pre-diabetes. My A1C was creeping up. I followed the plan that she suggested and my numbers returned to what they needed to be!" -Karen CLICK HERE FOR MORE TESTIMONIALS 
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