Personalized Nutrition Coaching
Here at AIM Nutrition Consulting, we want you to stop dieting. We've helped hundreds of busy men and women achieve their health and fitness goals without giving up their favorite things, and by transforming how they think about food and diet culture.
We don't do quick fixes. We don't give out pre-made meal plans. We won't ask you to give up all of your favorite things. Why? Because studies show these restrictive diets only produce temporary results. The program we create together fits YOUR life. We'll help you navigate social situations, meal planning, holidays, crazy work schedules, picky kids, stress, sleep, and enjoying food without guilt!
Here's what one-on-one nutrition can provide:
Accountability with weekly check-ins, targeted goal-setting and personalized progress evaluation
Clarity and confidence when it comes to what you are putting into your body and feeding your family
Assistance with prioritizing, meal planning, grocery shopping, traveling, dining out, and busy schedules
Strategies to set you up for success every single week
Access to a support network of people who are on a similar journey and face many of the same struggles
Awareness of what your body needs and how to fuel it properly to look and feel your best
We don't do quick fixes. We don't give out pre-made meal plans. We won't ask you to give up all of your favorite things. Why? Because studies show these restrictive diets only produce temporary results. The program we create together fits YOUR life. We'll help you navigate social situations, meal planning, holidays, crazy work schedules, picky kids, stress, sleep, and enjoying food without guilt!
Here's what one-on-one nutrition can provide:
Accountability with weekly check-ins, targeted goal-setting and personalized progress evaluation
Clarity and confidence when it comes to what you are putting into your body and feeding your family
Assistance with prioritizing, meal planning, grocery shopping, traveling, dining out, and busy schedules
Strategies to set you up for success every single week
Access to a support network of people who are on a similar journey and face many of the same struggles
Awareness of what your body needs and how to fuel it properly to look and feel your best
|
|
|