Chicken Piccata

Ingredients

• 2 large chicken breasts
• 2T vegetable oil (You may use garlic-infused oil instead)
• ¼ cup dry white wine
• ½ cup low FODMAP chicken broth
• 1 T capers, drained
• 2 T butter
• 1 lemon
• Flour
• Salt and pepper

Preparation

• Cut chicken breasts in half, pound with mallet to consistent thickness
• Season chicken with salt and pepper, dust with flour
• Saute chicken in oil, 2-3 minutes on one side, 1-2 minutes on the other side
• Set chicken aside
• Deglaze pan with wine until slightly browned (2 minutes)
• Add broth, lemon juice and capers
• Return chicken to pan and cook one minute each side
• Set chicken aside
• Add butter and lemon slices to pan
• Serve sauce over chicken