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LOW FODMAP RECIPES

Pineapple Coconut Chia Pudding

8/20/2020

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Ingredients:
2 tablespoons chia seeds
¼ cup almond milk
¼ cup fresh pineapple, finely chopped
1 tablespoon coconut flakes
1 tablespoon slivered almonds
Instructions:
Chop pineapple into small pieces.
Combine chia seeds, almond milk and pineapple and stir until moistened. Refrigerate overnight.
Top with coconut flakes and slivered almonds.
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    I'm Erica, a Dietitian, mom, and food lover. Trying new recipes is one of my favorite things. Enjoy.

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