Services
Personalized Nutrition Coaching
Here at AIM Nutrition Consulting, we want you be free from the diet roller coaster. We work with busy men and women to help them achieve their health and fitness goals without giving up their favorite things, and by transforming how they think about food and diet culture.
We don't do quick fixes. We don't give out pre-made meal plans. We won't ask you to give up all of your favorite things. Why? Because studies show these restrictive diets only produce temporary results. The program we create together fits YOUR life. We'll navigate social situations, meal planning, holidays, crazy work schedules, picky kids, stress, sleep, and enjoying food without guilt!
Here's what one-on-one nutrition can provide:
Accountability with weekly check-ins, targeted goal-setting and personalized progress evaluation
Clarity and confidence when it comes to what you are putting into your body and feeding your family
Assistance with prioritizing, meal planning, grocery shopping, traveling, dining out, and busy schedules
Strategies to set you up for success every single week
Access to a support network of people who are on a similar journey and face many of the same struggles
Awareness of what your body needs and how to fuel it properly to look and feel your best
We don't do quick fixes. We don't give out pre-made meal plans. We won't ask you to give up all of your favorite things. Why? Because studies show these restrictive diets only produce temporary results. The program we create together fits YOUR life. We'll navigate social situations, meal planning, holidays, crazy work schedules, picky kids, stress, sleep, and enjoying food without guilt!
Here's what one-on-one nutrition can provide:
Accountability with weekly check-ins, targeted goal-setting and personalized progress evaluation
Clarity and confidence when it comes to what you are putting into your body and feeding your family
Assistance with prioritizing, meal planning, grocery shopping, traveling, dining out, and busy schedules
Strategies to set you up for success every single week
Access to a support network of people who are on a similar journey and face many of the same struggles
Awareness of what your body needs and how to fuel it properly to look and feel your best
Digestive Health
Do you have uncomfortable and embarrassing gastrointestinal symptoms like gas, bloating and diarrhea? Let us help you identify which foods are causing you symptoms so you can feel normal again. We can help you find foods you tolerate well, and alternatives to those you don't.
It can be tricky trying to find out what foods are causing your symptoms. Let us help you interpret food labels and modify recipes so you feel confident about your choices. We can also provide you with evidence-based resources and our own personal experience with these diets and recipes. We’ll make your diet easier to understand and help you find out what is causing symptoms so you can feel better.
We specialize in the following conditions:
It can be tricky trying to find out what foods are causing your symptoms. Let us help you interpret food labels and modify recipes so you feel confident about your choices. We can also provide you with evidence-based resources and our own personal experience with these diets and recipes. We’ll make your diet easier to understand and help you find out what is causing symptoms so you can feel better.
We specialize in the following conditions:
- Irritable Bowel Syndrome (IBS)
- Fructose Intolerance
- Chronic Constipation
- Sucrose Intolerance
- Gastroparesis
- Lactose Intolerance
- Celiac Disease
- Crohn's Disease
- Ulcerative Colitis
- Gastroesophageal Reflux Disease (GERD)
- Non-Celiac Gluten Sensitivity
- Diverticulitis
MSPI (milk soy protein intolerance)
If your baby has milk soy protein intolerance (MSPI), it can be frustrating to figure out what and where you can eat. Our Dietitians have real life experience with MSPI babies. You don't have to give up all your favorite foods or make separate meals for your family.
What we offer:
What we offer:
- Personalized instruction & feedback
- Recipe modification
- Specific brand recommendations
- Family-friendly meal & snack ideas
- Grocery store tours
- Label reading guidance
Would you like to schedule a consultation or get more information?
Please fill out the contact form below.
Please fill out the contact form below.