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gastrointestinal health
IBS can literally be a pain in the gut. I can help you find foods that you can tolerate and alternatives to those you don't.
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FOOD INTOLERANCESIt can seem overwhelming to interpret food labels and navigate grocery store aisles on your own. I can guide you in the right direction so you feel confident about your choices.
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WEIGHT LOSSThere is no single plan that works for everyone. I will work with you and tailor a plan to fit your lifestyle. Let me support you through this journey to a healthier you.
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CELIAC DISEASEIt may seem like gluten is everywhere. I can help you find alternatives and provide you with guidance that will allow you to fall in love with food again.
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CARDIOVASCULAR HEALTHI'm a firm believer in moderation. There is no such thing as a food that is completely off limits. With my help, you can eat all of your favorite foods and still improve your health and feel better.
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MILK & SOY PROTEIN INTOLERANCE (MSPI)Life as a breastfeeding mom can be hard. Add in a baby with protein intolerance and life can be down right tough. Every baby is different, and I can help you figure out a diet that works for you both.
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TAKE BACK YOUR HEALTH
Most patient are referred to me by their primary care physician or specialist who recognizes that their medical problem can be at least partially treated with proper nutrition. Small changes in your nutrition patterns can lead to big changes including preventing chronic diseases, improving lab values and decreasing the amount of medications you are currently taking. Typically one to three sessions are needed to properly encompass all aspects of the individualized nutrition plan.
Schedule your visit today to find out how I can help you discover real solutions to take control of your health.
Schedule your visit today to find out how I can help you discover real solutions to take control of your health.